Hack your habits and your healthspan

Morph combines diagnostics, expert coaching, and habit tracking to optimise how you feel, perform, and age.

The health and longevity platform that starts with real diagnostics

A plan built around your biology, not guesswork.

step 1

Diagnostics

We start by understanding your body. From at-home blood testing to movement analysis, wearables and cognitive assessments — Morph builds a clear picture of your health.

step 2

Get expert guidance

Your results are reviewed by medical experts and health coaches to build your unique plan — including lifestyle, nutrition, and movement strategies.

step 3

Follow your plan

Access your personalised training, supplementation, and nutrition protocol via the Morph app — with ongoing expert support.

step 4

Retest. Adjust. Improve.

See what’s changed, what’s working, and where to go next. Optimisation is a journey — not a one-off event.

Real diagnostics. Real results.

What others have experienced with Morph.

76%

Improved their health metrics in sleep, stress management and lifestyle habits.

77%

Of users stick with Morph — far above typical health programme engagement.

83%

Improved their cardiovascular health, lung & core function, reflecting stronger stamina.

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“Since starting with Morph, I’ve seen a real shift in my performance. My VO2 max has improved, my recovery’s faster, and I feel more in control of my training. The bloodwork gave me insight I’d never had before — it’s taken the guesswork out of my progress.”

– JENNA, LONDON

“Our challenge was engagement. Traditional wellness programmes fell flat. Morph flipped the script - gamification made employees WANT to participate. The Morph bespoke approach encouraged our team to get involved. Our adoption rate went from 28% to 87%.”

– Maria L, Logistics - Dublin

“Morph isn’t a wellness add-on - it’s a strategic tool. It helps us manage risk, control costs, and strengthen our culture in one scalable platform.”

– Stavros, Logistics Group - Athens

“As a wellness consultant, I’ve seen hundreds of programmes. None combine science, habit design, and engagement like Morph does.”

– Dr. J. K. - Corporate Wellness Lead - London

Morph features

Visualise your fitness journey with detailed stats, streaks, and health scores.

Your Health Score gives you a snapshot of your overall well-being combining your activity, sleep, heart rate, and more into a single, easy-to-understand number.

Track your training progress with personalised workout plans tailored to your goals, recovery state, and performance data — all dynamically adjusted based on your metrics

Your nutrition plan is built around your body’s real needs — from macros to micronutrients — using your health data to fuel recovery, energy, and longevity.

Get science-backed supplement recommendations based on your bloodwork and health profile — nothing generic, only what your body truly needs.

Know your body. Optimise your health.

Start your journey to better health today.